In 100 g (Grams) of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) there is 9.1 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program).

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) are listed below.

Water	1.23 g	1.23%
Energy (calorie)	598 kcal
Energy (joule)	2501 kJ
Protein	22.21 g	22.21%
Total lipid (fat)	51.36 g	51.36%
Ash	2.89 g	2.89%
Carbohydrate, by difference	22.31 g	22.31%
Fiber, total dietary	5 g	5%
Sugars, total	10.49 g	10.49%
Sucrose	10.25 g	10.25%
Glucose (dextrose)	0.13 g	0.13%
Fructose	0.12 g	0.12%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3.56 g	3.56%
Calcium, Ca	49 mg	0.05%
Iron, Fe	1.74 mg
Magnesium, Mg	168 mg	0.17%
Phosphorus, P	335 mg	0.34%

Nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)